Zach Rawlings, Psy.D.

Clinical Psychologist

720-468-0592

When is My Child’s Sexual Exploration Unhealthy?

Many parents assume that their children only begin to develop sexuality during adolescence. However, children are born with a natural curiosity about their bodies and those of others. While their sexual development remains largely latent during early childhood, it often manifests in ways that parents may not expect. Because children may not yet have the language to articulate their experiences, it’s important for parents to understand what is typical and when to be concerned.

Understanding Childhood Sexual Exploration

Children are naturally curious about their bodies, but the extent of their sexual knowledge and behavior depends on several factors, including their age, environment, and what they observe or are taught. Sexual exploration is a normal part of development, though the way it presents varies by age:

  • Infants and Toddlers (0-4 years old) often engage in behaviors such as touching their genitals, wanting to observe adults in the bathroom, or displaying immodest behavior. These actions are typically normal and stem from curiosity rather than any deeper understanding of sexuality.

  • Young Children (4-6 years old) begin noticing differences and similarities between their bodies and those of their peers. This can lead to activities like “playing doctor” or mimicking adult behaviors like kissing or holding hands.

  • School-Age Children (6-12 years old) may continue engaging in curiosity-driven exploration with peers. This can sometimes involve mutual touching, which can be unsettling for parents. However, in most cases, this behavior is typical and part of natural sexual development.

What Constitutes “Normal” Childhood Sexual Play?

According to the National Child Traumatic Stress Network (NCTSN), typical childhood sexual exploration generally:

  • Occurs between children who know each other well and play together regularly

  • Happens between children of a similar age and physical size

  • Is spontaneous and unplanned

  • Happens infrequently

  • Is voluntary (both children agree to the behavior)

  • Stops easily when parents intervene and explain boundaries

When to Be Concerned: Signs of Unhealthy Sexual Behavior

While most childhood sexual exploration is harmless, certain behaviors may signal a deeper concern, such as exposure to inappropriate material or possible abuse. Red flags include:

  • Sexual behavior that is significantly beyond a child’s developmental stage (e.g., a young child attempting to engage in adult-like sexual acts)

  • Actions that involve threats, aggression, or coercion

  • Interactions between children of significantly different ages (e.g., a 12-year-old engaging in sexual play with a 5-year-old)

  • Behaviors that cause distress, anxiety, or shame in the child involved

How to Talk to Your Child About Sexual Behavior

If you notice concerning behavior, it’s essential to stay calm and approach the conversation with curiosity rather than fear. The NCTSN suggests asking open-ended questions such as:

  • “What were you doing?”

  • “How did you get the idea?”

  • “How did you learn about this?”

  • “How did you feel about it?”

Discussing sexuality with your child can be uncomfortable, but creating a safe and non-judgmental space is key to guiding them toward healthy understanding. You can build connection by using empathy and age-appropriate vulnerability. For example: “I understand why you would be curious about your sibling’s body. I was curious about other people’s bodies when I was a child too. Can you tell me how you got the idea to look while they were changing?”

The Parent’s Role in Guiding Healthy Development

As a parent, your guidance is crucial in shaping your child’s attitudes and behaviors around sexuality. Trust your instincts—if something feels off, don’t hesitate to seek professional support. Creating an open dialogue about bodies, boundaries, and respect will help your child navigate their natural curiosity in a healthy and appropriate way.

For more information, visit the National Child Traumatic Stress Network’s resource on sexual development and behavior in children.